Summary
It is possible that a smart ring is the best option for you if you are interested in gaining more insights on your health and wellbeing but do not like to wear a wristwatch or fitness tracker on a regular basis. This rapidly expanding product category now provides one of the most discrete methods for monitoring aspects such as your sleep, activity, and recuperation.
A smart ring’s primary selling feature is that it is completely discrete. In spite of the fact that the majority of smart rings contain a number of little health sensors, they are designed to appear to be nothing more than a piece of jewelry. When compared to the battery life of some of the greatest smartwatches and fitness trackers, the battery life of a smart ring really has the potential to last far longer.
What exactly is a smart ring
With a design that is inconspicuous and a battery life that lasts for multiple days, customers are able to wear their smart rings almost around the clock. This paves the way for more comprehensive wellness data, which, in some circumstances, might assist individuals in better comprehending their health in order to achieve certain exercise objectives. Even if your objective is to merely enhance the quality of your sleep (after all, who doesn’t want to sleep better? ), purchasing a smart ring could be a good investment anyhow.
Having said that, not every smart ring is constructed in the same way. There are, in point of fact, just a handful of solutions that are now available on the market that we believe are worthy of spending money on. The Oura Ring is, by a significant margin, our favorite smart ring; but, there are several fascinating options emerging in the near future that have the potential to make all smart rings more widespread. What you need to know is explained here.
What can a smart ring do for you?
Ever wondered what a smart ring might possibly achieve for you? First and first, it is essential to take into consideration what it is that you are searching for in a possible smart ring purchase.
In the event that you are interested in enhancing the quality of your sleep, a smart ring can monitor your SpO2 and heart rate data throughout the night in order to ascertain whether or not you are experiencing uninterrupted sleep. Using this information, you will be able to pay attention to aspects in your lifestyle that could be affecting the quality of your sleep. Depending on your daily activities and previous sleeping patterns, a gadget such as the Oura Ring can even provide suggestions for the optimal time to go to bed.
A smart ring may measure your movement and calories expended in a manner that is comparable to that of a smart watch or a traditional fitness-tracking band. This is useful if you want to keep track of your activity and record the number of steps you take. The companion app for the ring allows you to examine your stats after the fact, despite the fact that you are unable to watch your present activity on the ring itself. For those individuals who are interested in monitoring their fitness but do not consider it essential to keep up with live measurements, this is an excellent alternative to consider.
A smart ring may be able to provide information about other aspects of your health, such as your fertility, depending on the software integrations offered by the parent firm. Again, a smart ring is a means to obtain the same type of health information that you would typically receive from a wristwatch, but in a packaging that some people might consider to be more accessible.
What is the Oura Ring, exactly?
At this time, the Oura Ring, and more especially the Oura Ring Gen 3, is the smart ring that is getting the most attention from consumers. In order to assist you in better comprehending your health, Oura adopts a completely holistic approach by providing you with advanced data for tracking your sleep and recovery recommendations.
The Oura Ring is able to provide you with the information you want, whether you are interested in addressing sleep apnea, monitoring stress, or tracking menstrual cycles. Even one of our editors was able to discover that she is pregnant by wearing an Oura Ring during the process.
The benefits of Oura are derived from the many relationships and integrations that the brand has. The following are some examples: Peloton, Equinox, Therabody, Strava, and Natural Cycles. Over the course of the previous year, the Oura Ring was made accessible at Best Buy, and more recently, the smart ring was also made available on Amazon. Due to the fact that Apple Watch complications are compatible with the Oura Ring, it is possible to wear an Oura Ring in conjunction with a smartwatch if you so want.
In addition to the Samsung Galaxy ring, what are other options?
Even if there are a few alternatives to the Oura Ring, the Ultrahuman Ring Air is the one that stands out as the most superior option. This smart ring is able to correctly measure your sleep, recuperation, movement, heart rate, skin temperature, and several more parameters, and it does so while being smaller and lighter than its competitors. In the event that you are not wanting to completely empty your bank account, the Amovan Smart Ring is one of the better solutions available on a budget; nonetheless, it has received conflicting evaluations with regard to the veracity of its data.
However, the number of smart ring alternatives that are now accessible is rapidly evolving. While everyone is looking forward to the arrival of the Samsung Galaxy Ring this summer, Amazfit is releasing the Helio Ring, which is designed specifically for athletes. In the beginning of this year, we were able to have a close look at it, and we also have some thoughts on how the Galaxy Ring and the Oura Ring should compare to one another.
Moreover, there are rumors that Apple is also working on a smart ring. This is not all at all. Although we do not have a lot of information on this so-called Apple Ring, we can say that its unveiling would be quite intriguing.
Considerations to examine when purchasing a smart ring
If you want to buy a smart ring, the first important thing you should know is that you will need to make sure you pick the proper size. Finding a smart ring that is the perfect fit for you is of the utmost importance, just as it is essential to have a pair of running shoes that are the precise size that you wear in order for them to function correctly.
Although the majority of manufacturers of smart rings include a sizing kit to assist you in finding the perfect fit, it is important to note that just because you know the size of your ring for one brand does not guarantee that it is the same for another brand. You will want to make use of the size kit that is designed specifically for the brand of ring that you are purchasing.
As is the case with the majority of the electronic devices that you purchase in this day and age, you will also want to investigate whether or not the smart ring requires a subscription. An example of this would be Oura charging $5.99 a month in order to gain access to all of the fitness metrics that are accessible through its smart ring. Although we do not yet know whether Samsung would implement a system that is comparable for the Galaxy Ring, it would be a significant achievement if the company were to avoid charging additional costs.
When everything is said and done, given the increasing level of competitiveness among smart rings, we should anticipate quite a few additional developments in the field in the near future.
